Spices

Salade Niçoise and Pan bagnat – two specialties from Nice

Do you know Salade Niçoise e Pan bagnat?

Since I am in Nice right now, I enjoy the wonderful French cuisine. Of course, the typical Salade Niçoise and the less known “Pan bagnat” are not to be missed.

Both are quickly made and on these hot days soothingly fresh.

What is Pan bagnat?

It’s simply a Salade Niçoise packed in a bun. No sauce is added to the salad, only olive oil.

It’s best to cut the bun only 2/3 so that the – somewhat moist – contents can’t run out.

Pan bagnat

Cut the bun only 2/3

Then arrange the salad as described above directly in the bread

Enjoy your meal

Here is the recipe for the Salade Niçoise for 4 people:

Salade Niçoise

Salade Niçoise – Salad from Nice

Prep Time 15 minutes
Total Time 15 minutes
Course Main Course, Salad, Side Dish
Cuisine French
Servings 4 people

Ingredients
  

  • 4 handfuls of green lettuce
  • 2 tomatoes
  • 1 pepper bell
  • 1 cucumber
  • 2 spring onions
  • 2 hard boiled eggs
  • 8 black olives pitted
  • 1 can of tuna drained
  • 8 basil leaves
  • 4 tablespoons olive oil
  • salt/pepper to taste
  • 4 anchovy fillets

Instructions
 

  • Wash lettuce
  • Wash tomatoes and cut into not too small pieces
  • Pepperoni wash, core and cut into small pieces
  • Peel cucumber and cut into cubes
  • Chop spring onions and eggs
  • halve olives
  • Mix all the chopped vegetables with the tuna
  • Cut basil into small pieces and mix with oil, salt, and pepper.
  • Arrange the green salad on 4 plates
  • Spread the vegetable-thon mixture on it
  • Drizzle the basil-oil-spice sauce on top and garnish with the anchovy fillets
Keyword salad, Salade Niçoise

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating