Name: Oatmeal bars with plums
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: 1 dl maple syrup; 50 g butter; 50 g plum jam; 1 vanilla pod (only scraped out pulp); 100 g ground pine nuts; 60 g dried plums (finely chopped); 140 g oat flakes (fine or coarse); 30 g flax seeds

Oatmeal bars with plums

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Prep Time 15

Cook Time 2

Total Time 2 15

Course cookies, Snack

Servings 10 pieces

Ingredients

1 dl maple syrup
50 g butter
50 g plum jam
1 vanilla pod only scraped out pulp
100 g ground pine nuts
60 g dried plums finely chopped
140 g oat flakes fine or coarse
30 g flax seeds

Instructions

Bring the maple syrup, butter, jam and vanilla pulp to the boil, then remove the pan from the heat
Add the remaining ingredients and mix everything well
Pour the mixture into the mold and press well or shape the bars by hand (put the ones shaped by hand on a baking tray covered with baking parchment)
Put the bars in the oven
Drying: about 2.5 hours at 100 °C. Leave to cool in the oven.